What is the Best Postpartum Shapewear that Works?

best postpartum shapewearPostpartum shapewear on it’s own is not going to make you lose weight, it’s not going to give you an hourglass figure. However, it can be an invaluable tool/healing aid to help bring your body back together after a baby. See what does and doesn't work! Read More...

Does Postpartum Shapewear After a Baby Really Work?

does postpartum shapewear workThough postpartum shapewear is very popular, there's a lot of debate about whether it really works. Many people claim that it doesn't make a difference and it actually does more harm than good because people use it in place of exercise thinking it'll do the same. What does postpartum shapewear really do for you and how should it be used? Read More...

Waist Training After a Baby – Should You Do It?

Postpartum Waist Training

Waist training is becoming increasingly more popular these days. Many celebrities tout waist trainers as their golden key to getting their stomach back into shape after their baby was born.

After each of my pregnancies, I religiously wear girdles and splints because the benefits they give you is, to say the least, incredible.

The difference with waist trainers is that they pull  everything in much tighter. Is that a good thing? Read More...

Reduce Your Stomach Size with Body Wraps – IT Works! Or Does It?

IT Works Body Wrap Results I’ve seen dozens of IT Works Body Wrap reviews all speaking very highly of these wraps. They supposedly work in just 45 minutes to help you lose several inches and pounds from your waist! They sound great! But do they really work? Read More...

C Section Recovery Essentials – Foods, Exercise, & More

essentials for c section recoveryA c section, whether it’s planned or not, is a scary thing. Doctors are cutting through layers of skin, muscle, tissue, and organs to get to the baby only to put everything back in place and sew it together. It’s major surgery and there are several recovery essentials that will make your recovery much smoother and easier to get through. Read More...

The Best Maternity Support Belt for Pelvic Pain

maternity support belt for pelvic pain

Did you know that most women experience back pain throughout their pregnancy? A good percentage of those women just suffer through it and accept it as a normal part of being pregnant.

While some back pain is inevitable, if it starts to become extreme, it isn’t normal and you should do something about it! A maternity support belt is a great way to combat back pain and here I've got several you can choose from! Read More...

Best Post Pregnancy Splints for Your Workout

post pregnancy splintsAfter you’ve had a couple months (at least two) to recover and have been performing your post baby exercises to strengthen your stomach, you should be ready for a heavier workout routine.

As you exercise, you’ll want a splint that gives you very good support and pulls your stomach in tighter than the previous girdle did while you were recovering. Read More...

Best Post Pregnancy Girdle – Bring Your Stomach In!

best post pregnancy girdleAfter your baby’s birth, you're exhausted; your stomach muscles are weak, your back is weak, your pelvic floor muscles are weak and having additional support to bring all your muscles and organs back together makes all the difference. This is where the best post pregnancy girdle comes in. Read More...

Post Pregnancy Girdles and Splints – The First Step Towards Losing Your Tummy!

girdle for diastasis rectiAfter giving birth your stomach muscles are very sensitive and very weak. You may suffer from Diastasis Recti and, even if you don't, you need additional support to help strengthen your back, your stomach, and to bring your muscles, organs, and everything else back together.

That’s where post pregnancy girdles and splints come in! Read More...